Want an easier way to get your mind and body healthier? Getting a life coach is more common because people get good results...quickly. Coaching can help you avoid the trial and error (and failure) of changing your habits to live a better life for you. And add Reiki to your coaching? Wow! Checkout this interview.
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Highlights:
(2:15) Starting from within; taking small steps.
(3:50) Benefit of Laura's experience to becoming a coach.
(13:10) Staying happy is a choice.
(16:50) Reiki with coaching? The benefits.
(19:10) How energy flow works to keep you healthy.
(23:10) The side effects of Reiki.
(25:10) How Laura's new course can improve your mental and physical health.
(28:10) Why we should invest in ourselves.
(30:40) Tips for sleeping.
(32:20) How bookending your day helps.
(36:40) How to stay on track when getting healthy.
(41:30) Dr. Tony's wrap up.
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