The simple truth how to stay healthy, minimize stress on your body and get off pain medications. The human body is a great machine to get stronger to tolerate your daily stress. Learn how by listening in.
Highlights (podcast times):
(2:30) How the body connects together.
(7:30) Nerves health: healthy to irritated to low voltage.
(13:45) How to reduce/stop taking pain medications.
(18:10) Nerve chart (mapping your health conditions). -Here is the link. Effect on muscle pain, nutrition.
(23:00) ...Effect on sleep and stress; hormonal changes to stay on a stress state.
(31:00) P.M.A -your motivation to get better.
(32:30) H.N.S. -#1 reason for health/sickness.
(35:45) Dr. Tony's wrap.
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