The Crooked Spine Show
Our goal is to give you the simple nuggets to relieve stress on your body by forming long-term habits to live a longer, healthier life.
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Episodes
Saturday Feb 22, 2025
Saturday Feb 22, 2025
Dr. Scott Vrzal was driven by constant debilitating headaches in his youth that were cured by a Chiropractor. He then became a chiropractor to pay it forward. After 30 years of treating patients and finding the root cause of headaches, Dr. Vrzal now shares his knowledge how to decode headaches, and help people fix their pains; then patients learn to keep healthy. Let’s learn to fix our headaches and more with Dr. V.
Watch this Full Video:
https://youtu.be/8QABcBayZoY
Subscribe, Listen to this episode on
iTunes: https://apple.co/2M0zBCs
Spotify: https://open.spotify.com/show/1Dx38tgWZ8eaS2iaxaEAI0
Questions for Dr. Vrzal:
-Your professional background: how have you stayed passionate as a chiropractor.
-What made you feel drawn to write a book. Explain: Decoding headaches with 7 specific patterns. And what are the triggers?
-Does diet change or supplements or medications really help headache relief?
-How does one’s emotional or psychological state affect or can be affected by chronic pain.
-For headache sufferers: how to start finding your trigger(s) and patterns to ID their pain.
-What are some patient success stories from headache relief and others from your clinic?
Connect with Dr. V: Website: www.HeadacheAdvantage.com
Facebook - https://www.facebook.com/Dr.Scott.j.Vrzal/
Instagram - https://www.instagram.com/dr.vrzal/
LinkedIn - https://www.linkedin.com/in/dr-scott-vrzal-48b44018/
Dr. Vrzal - https://www.youtube.com/@DrVrzal
The Headache Advantage. Book on Amazon. https://a.co/d/5yySoXY
Monday Feb 10, 2025
Monday Feb 10, 2025
Another #crookedspineshow #podcast
Speaking to this 15+ doctors, helps me verbalize and demonstrate how important each new patient understand Chiropractic. At it's core, is the Chiropractic Adjustment.
Today's lecture, we discuss the making the best/first impression to anyone introduced to Chiropractic: through our initial assessment, the adjustment and followup care -with the importance of how we communicate all three. And watch how I explain to patients as I demonstrate the adjustment on two doctors.
(104:00) Watch Dr. Tony explain and demonstrate the adjustment using two Chiropractors.
Watch this Full Video:
https://youtu.be/ZgVRfQRKOQc
Subscribe, Listen to this episode on
iTunes: https://apple.co/2M0zBCs
Spotify: https://open.spotify.com/show/1Dx38tgWZ8eaS2iaxaEAI0
Tuesday Jan 28, 2025
Tuesday Jan 28, 2025
If you want to look and feel good, naturally, meet Dr. Zara Harutyunyan, owner of Zavant Aesthetics in West Hollywood and new location in Burbank. She has helped thousands of women and men by first understanding what they really want and need; then providing safe treatments for skin improvement, hair removal, body contouring, and much more. Let’s see if Dr. Zara and Zavant Aesthetics can help you.
Watch this Full Video:
https://youtu.be/oNxObhPxJzs
Subscribe, Listen to this episode on
iTunes: https://apple.co/2M0zBCs
Spotify: https://open.spotify.com/show/1Dx38tgWZ8eaS2iaxaEAI0
What we want to know:
-Before starting Zavant Aesthetics, what was your medical education? Experience?
-What made you change your profession to an aesthetics-based, private practice?
-With starting any business, how did you minimize the risks of private practice?
-Besides your own reputation as an expert in our field (looking at your 950 YELP reviews), how important is to have the right staff?
-With regard to the field of aesthetics, how has the perception changed the last 10 years?
-Regarding your services, how do you and your staff guide clients in choosing the correct services during the consultation?
-Regarding botox, how are clients educated to the safety of this treatment, and home care habits to keep looking good?
-Can the different services Zavant Aesthetics provide, help prevent and treat naturally any medical conditions?
-What fears do you help patients overcome when looking to receive your services?
-Why did you start becoming a national trainer for Allergan and Galderma?
-What makes Zavant Aesthetics stand out from other Clinics?
Connect with Zavant Aesthetics for a consultation and services—
https://booking.zavantaesthetics.com/
And checkout their Instagram—
https://www.instagram.com/zavantaesthetics
And read their reviews—
https://www.yelp.com/biz/zavant-aesthetics-west-hollywood-4
Sunday Jan 19, 2025
Sunday Jan 19, 2025
This week's #podcast. Do you wake up in the morning and feel...geriatric? These stretches will help you start your day better than expected. Do them daily, and you won't regret it (I don't).
When stretching, hold the specific stretch 10-15 seconds. This will help lengthen muscles and ligaments overtime.
Watch this Full Video:
https://youtu.be/Nmi8XpHWhHE
Subscribe, Listen to this episode on
iTunes: https://apple.co/2M0zBCs
Spotify: https://open.spotify.com/show/1Dx38tgWZ8eaS2iaxaEAI0
https://open.spotify.com/show/1Dx38tgWZ8eaS2iaxaEAI0?si=Iuw4V4SfRcKKgzFo1gwtrA
See our other podcast videos: http://bit.ly/2AKgyYA
Outline and exercises demonstrated in this workshop:
-Neck: Upper Trap Stretch
-Shoulders: Broomstick Stretch
-Arms: Wrist Flexor/Extensor Stretch
-Upper Back: Corner Stretch
-Low back: Roll Stretch
-Hips (back): Leg Bent/Roll stretch
-Hips and Squads (front): Hip Flexor stretch
-Calves: Standing Calf stretch
-Feet (side): Foot Pronation stretch (bottom): Ball Roller stretch
Sunday Jan 05, 2025
Sunday Jan 05, 2025
Dr. Robert Bryne has been a chiropractor for over 40 years. He is a true expert in his field and still has the passionate to truly help his patients. He shares is experiences starting with being a chiropractic student to being in private practice for over 30 years. Dr. Bryne can help chiropractors enjoy a happy and healthy career. And patients who listen in, can look for a sincere healthcare practitioner who you can trust.
Watch this Full Video:https://youtu.be/1_FVlwGSW9Y
Subscribe, Listen to this episode oniTunes: https://apple.co/2M0zBCs
Spotify: https://open.spotify.com/show/1Dx38tgWZ8eaS2iaxaEAI0
See our other podcast videos: http://bit.ly/2AKgyYA
Highlights:-Why Dr. Robert Bryne wanted to be a chiropractor.-What was the experience when you bought your practice.-Simple advice for younger doctors looking to buy/start their own practice.-Why is the right staff crucial in a private practice.-Why do people like Dr. Bryne.-Dr. Bryne's #1 advice to have a passionate private Chiropractic practice.
Contact the office in Upland and meet Dr. Bryne, D.C;
https://maps.app.goo.gl/hMj7Aq27skPnbUdM6
909-946-8900
Monday Dec 16, 2024
Monday Dec 16, 2024
Back in 2010, marijuana use was illegal in most states. Now, its use (and parts of it) is acceptable in most. Kristi Wilson is a RN (registered nurse) for over 10 years and separately holistic practitioner who helps clients handle stress and pains partly through CBD use.
Kristi has partnered with Green Compass Global (link below) to give you USDA certified, pharmaceutical grade CBD, Hemp and Medical Mushroom products to improve your health for the long run. Let’s truly understand how these products affects your body and mind.
Watch this Full Video:
https://youtu.be/qeumsSsE2ik
Subscribe, Listen to this episode on
iTunes: https://apple.co/2M0zBCs
Spotify: https://open.spotify.com/show/1Dx38tgWZ8eaS2iaxaEAI0
See our other podcast videos: http://bit.ly/2AKgyYA
Questions Kristi answers:
Is CBD identical to marijuana? Why?
What part of the body/mind is affected by CBD?
Explain the Endocannabinoid System (ECS).
Why does CBD have such a bad name? And the pros too please.
Kristy, why do you know so much about it? Your Story.
What are your favorites for pain relief?
And is there a benefit of THC with or without CBD?
How have you helped the people in your community?
What is a common first question (and answer) new clients want help with?
Connect with Kristi.
https://www.instagram.com/marienelsonhome?igsh=MzRlODBiNWFlZA==
Getting the Best medical grade CBD, Hemp and Mushrooms through Kristi:
https://kristiemariewilson.greencompassglobal.com/share/543379
Monday Dec 02, 2024
Monday Dec 02, 2024
Today's talk with about 15+ Chiropractors helping walk through the good habits chiropractors practice during patient visits (especially new ones) that help build trust. Then patients understand and experience the #chiropracticadjustment to reduce pain and improve their quality of life. #chiropracticworks
Then patients learn to be their own best doctor.
Chiropractors, attend these continuing education courses provided throughout Southern California- https://cceunits.com/dates-and-locations/
Watch this Full Video:
https://youtu.be/US3ZTQsC-Ew
Subscribe, Listen to this episode on
iTunes: https://apple.co/2M0zBCs
Spotify: https://open.spotify.com/show/1Dx38tgWZ8eaS2iaxaEAI0
See our other podcast videos: http://bit.ly/2AKgyYA
Sunday Nov 17, 2024
Sunday Nov 17, 2024
Dehydration can occur year-round. It's easy to stay hydrated in the summer because we want to keep our body cool. When the weather changes cold, sometimes we forget to stay hydrated; or we drink dehydrating beverages like coffee, tea, or sodas.
Learn to know when your dehydrated, how to recover and learn habits to stay hydrated year-round.
Watch this Full Video:
https://youtu.be/2rRMNdGjMRo
Subscribe, Listen to this episode on
iTunes: https://apple.co/2M0zBCs
Spotify: https://open.spotify.com/show/1Dx38tgWZ8eaS2iaxaEAI0
See our other podcast videos: http://bit.ly/2AKgyYA
WORKSHOP OUTLINE:
Are you dehydrated? What you might feel-
-Dry mouth, muscle tightness, cramps.
-Dizziness, headaches, nausea, fatigue, cracked skin/lips. Lowered cognitive ability.
-Blurry vision, imbalance, coughing, constipation, less urination, fainting, hallucinations, limited mental response, increased blood pressure.
Causes of Dehydration.
-Medications, surgeries/procedures.
-Change in environment (to dry, hot, direct sun).
-Swimming; change in exercise (frequency, type).
-Change in diet, change in beverage consumption (help, hinder).
Dehydration Recovery.
-Cool, dry, shaded environment; lying down; cold compress.
-Drink cool liquids with electrolytes (sodium, potassium).
-Eat light and water-filled foods (Fruits, soup).
-Avoid unneeded movements, exercise.
Watch our other workshops to improve your health
https://www.youtube.com/playlist?list=PL59D-oy3Ai9dJnmuz5eHHVPMf6DJxP-sg
Sunday Nov 03, 2024
Sunday Nov 03, 2024
Dr. Mike Van Thielen understands the habits needed to stay in Olympic shape. He has done it (even holds a record) and taught other Olympic athletes. Dr. Mike is an expert in a rather new study and application that has made being an athlete (or living everyday life at at a higher performance) easier with this natural supplement. Let’s watch and listen as Dr. Mike explains Molecular Hydrogen, and how it can benefit your health.
Watch this Full Video:
https://youtu.be/iCn_WsSKeWo
Subscribe, Listen to this episode on
iTunes: https://apple.co/2M0zBCs
Spotify: https://open.spotify.com/show/1Dx38tgWZ8eaS2iaxaEAI0
See our other podcast videos: http://bit.ly/2AKgyYA
Highlights from the show:
-Which swimming event do you hold the world record in?
-How did you help the US Olympic team in Atlanta?
-Getting into your practice with Celebrities and Professional athletes, how do you help them improve their performances with Molecular Hydrogen.
-Is molecular hydrogen natural? Is it safe? And side effects?
-How does it improve the body’s ability to function?
-How does one take Molecular Hydrogen?
-What common conditions are helped with Molecular Hydrogen?
-What was your WHY to publish so many books and be a director at HydroHeal?
-How can my audience find more information to help their health today?
Connect with Dr. Mike and checkout his his books:
Website: http://www.hydroheal.com
Instagram: https://www.instagram.com/drmike_health4life/
Facebook: https://www.facebook.com/mike.vanthielen/
Free Book: https://mvtonline.com/
Tuesday Oct 22, 2024
Tuesday Oct 22, 2024
About 30 chiros and Dr. Ratkovic share their years of experience in private chiropractic practice.
Discussion topics include:
Building patient trust.
Proper patient communication skills.
Walking patients through their first adjustment.
Dr. Ratkovic's secret goal with every patient before their leave each visit.
And more.
Attend these continuing education courses for chiropractors provided throughout Southern California- https://cceunits.com/dates-and-locations/
Watch this Full Video:
https://youtu.be/iCn_WsSKeWo
Subscribe, Listen to this episode on
iTunes: https://apple.co/2M0zBCs
Spotify: https://open.spotify.com/show/1Dx38tgWZ8eaS2iaxaEAI0
See our other podcast videos: http://bit.ly/2AKgyYA