The Crooked Spine Show

Being Happy in a Healthcare Career. Sam interviews Dr. Tony. Crooked Spine Show

Univ. of LaVerne student Sam Interviews Dr. Tony to understand this career choice. Sam asks the questions to help you find out how this chiropractor (Dr. Tony) is still passionate after 20+ years in a growing practice with his partner Dr. Weaver.
Questions ask:
-What schooling was required to become a chiropractor.
-How did you find your entry level position after school.
-What the top personality skills to do well as a chiropractor.
-How do you prepare yourself for the days you see patients.
-What keeps you passionate about helping your patients.
Watch this Full Video:
https://youtu.be/auENdaXzqUU
Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs
See our other podcast videos: http://bit.ly/2AKgyYA

Setting Realistic Goals for 2024 & Start taking these Steps Stick to them. @Gibson Center Jan. '24. Crooked Spine Show

Looking to make a lasting change in your health? These foundational steps will help you start and continue living a healthy lifestyle.
Topics for the Workshop::
What is your mindset…Long-Term
Are you OK being Uncomfortable?
What is Good vs. Bad Pain?
How to Start
1. Setting your Standing & Sitting Posture, First.
2. Stretches to Improve your Posture.
3. Strengthen Exercises to help your Posture. 4. How Walking helps you Start.
Watch this Full Video:
https://youtu.be/yoegmiaVANM
Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs
See our other podcast videos: http://bit.ly/2AKgyYA

Health through Chiropractic for over 120 years. Dr. Tony on the Health Detective Podcast with Host Evan Transue.

This interview shares the reasons why (or why not) you should see a chiropractor.
Dr. Tony explains what conditions chiropractic has success treating, what IS the adjustment, and explains a patients “first day” at his office.
Dr. Tony also shares how his patients stay healthy by the guidance receive in starting and keeping a healthy routine to handle the stress of their day.
Listen to the full interview on the Health Detective Podcast—
https://podcasts.apple.com/us/podcast/should-your-client-see-a-chiropractor-w-dr-anthony-ratkovic/id1547734801?i=1000633059711
Watch this Full Video:
https://youtu.be/LdmTJCJcFxc
Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs
See our other podcast videos: http://bit.ly/2AKgyYA

How to Improve your Posture to Feel & Look Good @Gibson Dec. '23. Upland, CA. Crooked Spine Show

The primary cause of most back, neck and other body injuries is poor posture when you sit, stand or while you walk. This workshop helps reset your posture to a standard normal; then get it stronger to endure sitting and standing for long periods. Checkout these exercises in this podcast. 
Workshop outline--
Which is better, a posture in Flexion? Or Extension? 
How to check your Standing posture; then fix it this way: 
*Stand/Walk this way. 
*Wall Squats
Correcting Sitting posture
*Try this checklist
Stretching common tight muscles with poor posture.
*Broomstick
*Leg behind chair
Strengthen these muscles to improve your posture. 
*Wall kick back 
*Reverse Flys
More workshop to learn how to get pain-free and strong.
https://youtube.com/playlist?list=PL59D-oy3Ai9dJnmuz5eHHVPMf6DJxP-sg&si=nVuC_o_owdHiKJCE
Watch this Full Video:
https://youtu.be/Q7yz5g5Dxw4
Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs
See our other podcast videos: http://bit.ly/2AKgyYA

The Right Way to follow a Detox Plan. Layne Vanlieshout explains. Crooked Spine Show

Learn the health benefits to detoxing your body & the naturally methods that work for Layne’s clients.
1. Signs that your toxic burden is high
A. Symptoms
B. Prior Exposures
2. Why so many people are experiencing toxicity
A. Environmental
B. Food, water, air
C. Pesticides
D. Mold
E. Toxin bucket
F. Blocked drainage pathways
3. Common detox pitfalls
A. Cleanses, juices
B. Not supporting drainage pathways first
C. Thinking you have to do everything at once e.g. swap products
D. Skipping steps
4. 3 steps to make sure your body is detoxing properly
A. Drainage pathways
B. Daily habits
C. Product swaps
And Layne’s links & gifts👇👇👇 Freebie for Audience:
Low-Tox Product Guide https://www.lvwellnessconsulting.com/Low-Tox-Product-Guide-Opt-In
Application for New Clients: https://www.lvwellnessconsulting.com/application
Website https://www.lvwellnessconsulting.com
Follow Layne on Instagram @Layne_VanLieshout https://www.instagram.com/layne_vanlieshout/
TikTok: @Layne_VanLieshout https://www.tiktok.com/@layne_vanlieshout
YouTube: @laynevanlieshout https://www.youtube.com/channel/UCCT7Hsi-uE4v705Et86-G9Q
Watch this Full Video: https://youtu.be/84f4OE61UwI
Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs
See our other podcast videos: http://bit.ly/2AKgyYA

Ask your Doctors THIS WAY, and Get What you Need for Better Health. Crooked Spine Show

So many patients, suffer from not being heard by their doctors. Then doctors can easily misdiagnose you, leading to ineffective treatments (or sometimes no treatment at all). Tara is my expert today. She had helped many of her clients enjoy better health by navigating the healthcare system, or seek non-traditional medicine to get healthy. In today’s interview Tare will help you learn to become your best advocate to help YOU get the right care you need to get and stay healthy.
Show Topics:
* Is your doctor’s mindset to help you prevent disease & illness?
* How often does your doctor discuss your Personal health habits/lifestyle. Ex: Stress, sleep, nutrition, etc.
* Do you have 100% trust in your doctors’ diagnoses/treatments; or do you check with Dr. Google.
* What are Concierge Practices? Why are they becoming more common.
* And how Tara is her clients’ health care practitioner, helping them optimize their health.
Connect with Tara—
http://www.mantaralife.com/
https://instagram.com/tarafitnessinspired
https://vm.tiktok.com/ZTdx13M4u/
Watch this Full Video: https://youtu.be/iDFQJDAejzc
Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs
See our other podcast videos: http://bit.ly/2AKgyYA

These Simple Stretches keeps You Flexible & Pain-Free @Gibson Oct. ’23

How do prevent injury, and help yourself feel good? Stretch! Not once a week, but everyday. Here is a routine to help you get your whole body ready for the day...everyday.
Workshop Outline::
Why should we stretch? How often? When?
Does nutrition affect our flexibility?
Starting from the bottom:
1. Calf, lower leg
2. knees
3. Thighs (with roller)
4. hips
5. Hands, wrists
6. Elbows with Shoulders
7. Neck (upper trap stretch)
8. Torso twist
9. Half squat
10. Open Chest Stretch
Watch this Full Video: https://youtu.be/CHxRFQJYrDs
Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs
See our other podcast videos: http://bit.ly/2AKgyYA

Proven Ways to Healing Yourself, Naturally. Reed Davis Helps Clients (and Doctors) How Through FDN

Reed Davis is here to help you find answers to regain the health you deserve.  Reed is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 4,000 graduates in 50 countries. Reed helps his graduates build successful private practices through functional lab testing and holistic care. Then  patients can understand exactly how to change their nutrition and lifestyle to heal their body.
Beyond teaching, Reed Davis is one of the authors of The Gap: Simple Steps to Reclaim Your Health and Reverse Most Chronic Diseases. This book gives you the answers to true health recovery from chronic disease (that your medical doctor won’t tell you).  Let’s interview Reed Davis to understand his passion to help you Heal.
Topics for today’s show:
-Why did you transition from saving the planet to saving people?
-How is the schooling to get our certifications?
-Then how is your experience as a Health Director/clinician in Southern California?
-How do you explain the importance of food sensitivity lab testing with someone who is sick?
-Explain why you founded Functional Diagnostic Nutrition and offer the certification.
-How have your graduates helped their patient’s health improve?
-And why did you help author The Gap: Simple Steps to Reclaim Your Health and Reverse Most Chronic Diseases.
-Lastly: The Reed Davis NOW in 2023, what is a possible future endeavor to expand your work in getting our globe healthy?
Connect with Reed Davis, and find a local practitioner in your area:
https://www.youtube.com/@FDNtraining
https://www.facebook.com/FunctionalDiagnosticNutrition/
https://instagram.com/fdntraining?igshid=NzZhOTFlYzFmZQ==
Watch this Full Video: https://youtu.be/Ys1vbfuszs8
Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs
See our other podcast videos: http://bit.ly/2AKgyYA

Finding an Excellent Physical Therapists. Follow these Qualities Dr. Joel Kim has with Experience and Patient Care.

This week's #crookedspineshow #podcast
My patients’ experiences are so different from different physical therapy treatment centers (much like chiropractic). Joel Kim is a Doctor of Physical Therapy in San Marino, CA and has an excellent reputation in his community. Let’s pick Dr. Kim’s brain to see how we can make our next physical therapy treatment a good one. Dr. Kim explains his assessments (which I think are phenomenal) and different treatments that he communicates well with his patients. Watch and Listen.
How Highlights: 
*What is the difference between a PT and a DPT
*Where did you get (and keep) the passion to help people?
*Let’s go through the different treatments you help patients with: —Expert Manual Therapy —Functional Manual Therapy —Craniosacral Therapy —and more.
*Walk us through your initial patient assessment.
*Why is movement assessment so important.
*Within your profession, why is the art of touch and communication so important.
Connect with Dr. Kim and his office — https://www.totalpotentialpt.com/
Would you like a free 30 minute consultation with Dr. Kim? Book a time. https://calendly.com/totalpotentialpt/reserved-in-person-30-minute-discovery-consultation
And checkout his FB posts- https://www.facebook.com/YourPotential
Watch this Full Video: https://youtu.be/ZtWRIHPn0cA
Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs
See our other podcast videos: http://bit.ly/2AKgyYA

Headaches: Here are the Fixes based on How you Feel. And the Different Type of Headaches explained. @Gibson Sept. ’23.

Your Symptoms-Head Type-What it Means::
Pain/Tension One Side of your Head- Migraine headaches
- usually with nausea signs And secondary symptoms of sensitivity to light, sound, taste, smell. Due to sensitivity to food, the environment triggers.
Pressure/Tight Band around our entire head- Tension headaches
-due to hormonal changes that occur during periods of chronic stress, pregnancy.
Sharp, On/Off Pain one side of the Head and In or Around the Eye- Cluster headaches
-due to neurological problems (cranial or spinal) that can radiate to the head, eye, face, neck, shoulders, back, etc.
Neck & Back of the Head Pain, Pressure- Cervicogenic (neck related) headaches
-due to impingement of neck nerves that run up to the head, and can cause radiating pain in the forehead, eye; and the neck, shoulders.
Try these Healthy Habits to Help-
-Lower Stress, Improve Mobility/Posture (These Exercises), Improve Diet.
Demonstrated:
Upper Trap Exercise. https://youtu.be/QYDFqnNC-rABroomstick Exercise.https://youtu.be/ifpOS0q7ncY
Watch this Full Video: https://youtu.be/28H5CCe2Vz0
Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs
See our other podcast videos: http://bit.ly/2AKgyYA